What Muscle Groups Do Deadlifts Work? Five Variations That Will Blow Your Mind On What They Target

You’re asking: What muscle groups do deadlifts work? And you’re wondering because deadlifts are the talk of the town! You’ve heard everyone say it… The deadlift is┬áthe king of weightlifting. Ok, that’s great, but why is it “the king?” Today I’m going to break it down for you. Waaaayyy down. Just like an old-school gangster … Continue reading What Muscle Groups Do Deadlifts Work? Five Variations That Will Blow Your Mind On What They Target