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Accessories to Help Perfect Your Squats
Oct 11, 2018

Want to know of some accessories to help perfect your squats? Well, first of all, we all know that squats are the King of all Exercises. If we could only choose one weigh...

Unique Ways to Use Your Dip Belt
Aug 25, 2018

So, you’re looking for unique ways to use your dip belt. You’ve got a dip belt, right? Well, I hope so! Using just your body weight to train is great when yo...

Gym Bag Basics 11 Items You Need in the Gym Dark Iron Fitness
Aug 12, 2018

The truth is, your gym bag basics don’t need to be basic at all. Sure, you want them to be simple and easy to pack, carry, store, use, etc. However, basic in terms...

Feb 14, 2018

What are the benefits of weighted calisthenics? Well, there are plenty of benefits. But, the first thing to realize is, adding weights to a workout is almost always bene...