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How Heavy Weightlifting Affects Diet
Dec 07, 2018

Learning about how heavy weightlifting affects diet is extremely important. We need to eat the right foods, the right way, when we are heavy lifting. Having the right die...

The Best Powerlifting Belt on the Market
Oct 31, 2018

The Dark Iron Fitness Weightlifting Belt Has Been Rated the Best Powerlifting Belt on the Market! Here at Dark Iron Fitness, we are more concerned with creating high-qual...

Add Pilates to Your Weightlifting Program
Oct 15, 2018

So, what benefits will you gain if you add Pilates to your weightlifting program? Well, whether you want to lose weight, tone up, or pack on as much muscle as possible, y...