The Benefits of Weighted Calisthenics Has on Your Body

What are the benefits of weighted calisthenics? Well, there are plenty of benefits. But, the first thing to realize is, adding weights to a workout is almost always beneficial. One great way to add weight to your calisthenics routine is by using a weighted dip belt. Here at Dark Iron Fitness, we have the highest quality, genuine Read more about The Benefits of Weighted Calisthenics Has on Your Body[…]

Bodyweight Chest Exercises That Build Massive Pecs

Why would you want to do bodyweight chest exercises? Why would you want to do bodyweight exercises in general? Well, if you’re new to fitness and bodybuilding, sometimes weights can be intimidating. Maybe you’ve only been lifting weights and have no experience with bodyweight exercises at all. Even further, maybe you don’t have the budget for Read more about Bodyweight Chest Exercises That Build Massive Pecs[…]